FREE WORKSHOP

Brain Based Techniques
for effectively unlocking skills

Join this live workshop with me, Adell Bridges, where I'll share how taking a brain based approach to your practice will help you (and your students) go from stuck to successful, from fearful to confident when learning new skills.


Here is what you'll learn:

  • How the brain -- not the body -- drives every aspect of a skill
  • How to go from fearful to confident in ANY skill, using brain-based approaches.
  • How to craft your own drills based on techniques you'll learn here.

EVERYONE IS WELCOME -- no matter your yoga experience!

Sign up today to make sure you don't miss it! (Recording will be available but ONLY if you sign up!)

Presented by

Adell Bridges

April 20, 2025
3:00pm UTC

Register today

Join the fun (yes we will have fun!)

Fill out the form below and sign up today.

    I'll email you with all the info, but you can totally unsubscribe if you change your mind.